Grade School
Girls (Grades K+) Levels 1, 2, 3 & 4
55 Minutes
Grade school girls can continue their training on all Olympic events using regulation apparatus. Special emphasis is placed on flexibility, balance, core strength, and confidence. A warm-up on the spring floor is followed by rotations to vault, uneven bars, beam and floor, plus trampoline and tumble track. The girls gain a better understanding of their bodies and what they can achieve, promoting a positive body image. Gym safety is emphasized at this level.
Tumbling (Grades 1 +) Levels 1, 2 & 3
55 Minutes
We offer beginner, intermediate, and advanced tumbling classes, designed to improve upon and develop strong tumbling skills. These classes are great for enhancing any cheerleading, dance, or gymnastics program
